Search
  • Kate Walker

FAtigue


FAtigue is one of the major symptoms of Friedreich's Ataxia. Traveling, school, or even spending a day out and about wears me down. When I am tired, all of my FA symptoms seem to get worse. I stumble, trip, and fall more than I normally do. Hard to believe, but it is true. At the end of a long day, I usually collapse and am overwhelmed with exhaustion. During the school week, it is really easy to see how fatigue affects me. On Mondays, I generally have a decent amount of energy. By Friday, I come home and collapse on the couch. It can frustrate me because my friends are able to stay up later, do more during the day, and get more work done and still have twice as much energy as I do the next day.

I personally love being busy. I try to not think about how tired I am until I finish with everything that I have to do that day. Drive is built into me, and it frustrates me more that I could ever say when I am forced to take a step back because of my FAtigue. But sometimes I have to just stop. On the weekends, I usually spend my time recovering from the week before. Sometimes my fatigue stops me from doing the exercises that I need to do that day, the extra school work I need to do, blog posts I want to write, or videos I would like to film. I am trying to learn that it is okay. It is okay to not get every single thing done that I could possibly need to do. I just have to figure out how to spread my energy the best way I can, and do as much as I can, even when that means not doing everything I want.



25 views0 comments

Recent Posts

See All

Why I Decided to Move Away for College

I just graduated high school and will be starting my freshman year of college in the fall. I am going to college almost six hours away from home, which is a super big commitment for me considering I h

5 Reset Day Tips

I think that we have all had days where we feel like our mind is in a billion places and there is no way that we can possibly keep up with life. Or at least I do. Sunday was one of those days for me.

How I Get Over Creative Block

I often run out of ideas and am stuck in a creative block for weeks at a time. The pandemic and spending a lot of time at home only makes it worse. I am super guilty of setting huge goals for myself a